Grounding with Anchoring
Grounding in the Chaos: How One Word Can Transform Your Family Gatherings Family gatherings are a cocktail of emotions—love, joy, nostalgia, and, let’s be honest, a sprinkle of chaos. There’s the cousin who always has a hot take, the aunt who won’t stop asking about your love life, and the sibling who somehow still knows how to push your buttons. It’s a lot to hold all at once. This year, I’m trying something new. I’ve written one word—just one—on my hand. It’s my secret weapon, my anchor, my tiny lifeline in a sea of big emotions. The Power of One […]
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