Angie

Meet My Monster: Shadow Work, Sex Magick, and a Curious Twist

So, remember how I told you about the magical Halloween weekend at Heart Body & Soul? Well, part two of that day took a delightfully unexpected turn — straight into the shadows. And not the spooky, scary kind. I’m talking the parts of ourselves we don’t always explore… until they grab us by the hand and say, “Hey. Let’s talk.” Enter: Tricia. Artist, intuitive channel, and monster whisperer. Shadow Monsters and Curiosity Portals Tricia Dietrich of Sacred Source Studios was holding space for something she called Monster Card Drawings. I had no idea what that meant. All I knew was […]

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Witches, Lanterns, and Iron Scissors: A Spirited Halloween Recap at Heart Body & Soul

Let me just start by saying: life has been a lot lately. You know those weeks (or months… or years) where chaos seems to be the main character? Yeah. That’s been the vibe: Craziness, plans, energy spikes, and crash landings. And yet, pockets of magic still find their way in. Like the 10th Annual Halloween Anniversary Event at Heart Body & Soul. Now, listen. I almost didn’t go. We’d just come off three straight weeks of travel, with a cozy but cramped RV finale, and I was teetering between burnout and ghost-mode. But something in my bones said, go anyway.

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Why I Wrote The Book

Happy New Moon in Virgo! With the moon sitting at zero degrees, it feels like the perfect day to share something that has been deeply important to me: my book, A Spotlight on the Metaphysical: Exploring Everything from Clarity to Crystals. The New Moon always invites us to wipe the slate clean, set intentions, and step into fresh energy. In that same spirit, I want to tell you a little more about what this book is, why I wrote it, and what you will find inside. Why I Wrote It I have always been obsessed with learning. New topics, new

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a spontaneous trip to Montana

Some of the best adventures are the ones you do not plan. This trip came together in just two days, and it turned into one of the most magical experiences of my life. We started in Spokane, Washington, grabbing an earlier flight that sent us through Phoenix without ever leaving the plane. By Wednesday morning, we were already chasing waterfalls: Spokane Falls, Mystic Falls, and then driving north until we hit a tiny dot on the map called Good Grief, Idaho. (Yes, Idaho, not Missouri, even though my brain wanted to rename it! 😂) Good Grief was literally in the

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My 2024 Hormone Journey: When My Body Decided It Had a Plot Twist

For the past three years, I’ve been on a mission. Working with my coach at Lady The F Up, I’ve completely transformed my body and my life. We’re talking a total body recomp, 758 workouts (and counting), and fueling my body with clean, nutrient-packed foods. I felt strong, unstoppable, and dare I say… thriving. But then came April 2024. My 48th birthday. And with it, a little surprise I didn’t ask for: my body suddenly decided to audition for a role in The Hormone Chronicles. Let me paint the picture: At first, I thought, Maybe I’m just stressed. Maybe I

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Grounding with Anchoring

Grounding in the Chaos: How One Word Can Transform Your Family Gatherings Family gatherings are a cocktail of emotions—love, joy, nostalgia, and, let’s be honest, a sprinkle of chaos. There’s the cousin who always has a hot take, the aunt who won’t stop asking about your love life, and the sibling who somehow still knows how to push your buttons. It’s a lot to hold all at once. This year, I’m trying something new. I’ve written one word—just one—on my hand. It’s my secret weapon, my anchor, my tiny lifeline in a sea of big emotions. The Power of One

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Exploring the Mystical and Mysterious at the Human Design Conference

I recently had the opportunity to attend the Human Design Conference, and let me tell you, it was a powerful experience. Held at the Antlers Hotel in Colorado Springs, this event left me not only more in tune with my energy but also more connected to the unseen. As you may not know, the Antlers Hotel has a rich, haunted history, and that energy seemed to weave itself into the experience in the most intriguing way. For those who aren’t familiar, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the Chakra system to offer deep

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Book Review: The Astrology House

I had the pleasure of reading an early copy of “The Astrology House” by Carinn Jade over the weekend. I must say, I thoroughly enjoyed it. The story was captivating, with a plot that kept me engrossed from start to finish. The characters were well-developed and engaging, and the integration of astrology throughout the narrative added a unique and intriguing element to the story. I highly recommend adding “The Astrology House” to your summer reading list!

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Emotional Detox: Brace Yourself for the New Moon’s Rollercoaster

This week’s astrological chaos is reaching a peak today, July 5th, with a New Moon in Cancer. Think of it as the universe’s way of forcing you to sift through your emotional clutter. This lunar event is the perfect excuse to cut ties with the past, resolve family drama, or start afresh. It’s like emotional spring cleaning, except it’s midsummer and you’re already running on fumes. Since July 2, Neptune has been retrograde in Pisces, casting a delightful fog over your mind and ensuring you feel thoroughly bewildered. It’s a perfect time to pretend you’re honing your intuition and dealing

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Samhain: A Deep Dive into Celtic and Scottish Traditions

Samhain, a festival deeply entrenched in Celtic and Scottish traditions, is more than just a celebration of the end of the harvest season and the onset of winter. It’s a spiritual gateway, a time when the veil between our world and the Otherworld is at its thinnest, allowing for profound connections with the cosmos and the metaphysical realm. While some of us are trying to figure out if Samhain is about ending summer or welcoming winter, the stars are having their own party. And with the full moon making its cameo right before Samhain, expect your crystal collection to either

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